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white chocolate strawberry cheesecake protein cake bars

White Chocolate Strawberry Cheesecake Protein Cake Bars

High protein cake bars topped with fresh strawberries and a creamy white chocolate sauce.
4.50 from 24 votes
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Prep Time: 15 minutes
Cook Time: 15 minutes
Total Time: 30 minutes
Servings: 16 Cake Bars
Calories: 113kcal
Author: Mason Woodruff

Ingredients

  • 1/2 C 56g Coconut Flour
  • 2 scoops 64g Protein Powder, vanilla
  • 1/4 C 26g Graham Cracker Crumbs
  • 1 oz box Sugar-Free Fat-Free Pudding Mix cheesecake flavor
  • 1/2 tsp Baking Powder
  • 1 Tbsp Low Cal Sweetener I prefer Swerve or Stevia
  • 1 C 227g Fat-Free Greek Yogurt, vanilla
  • 2 large Eggs

Protein Cake Bar Toppings

  • 1 lb Fresh Strawberries quartered
  • 4 oz Fat-Free Cream Cheese room temp or softened
  • 1/2 C 112g White Chocolate Chips

Instructions

  • Preheat oven to 350F and spray an 8x8 baking dish with nonstick cooking spray.
  • Set cream cheese out to warm to room temp.
  • Mix the dry ingredients together in a large bowl.
  • Gradually add the Greek yogurt and eggs to the dry ingredients. Stir until everything is evenly mixed. The batter should be fairly thick but spreadable.
  • Transfer the cake bars batter to the baking dish and spread it evenly to cover the entire dish. (A rubber spatula or spatula sprayed with cooking spray helps prevent any sticking.)
  • Bake the bars for 14-16 minutes or until the center of the cake bars can pass the toothpick test.
  • While the bars are in the oven, wash, de-stem, and cut the strawberries into 4 pieces each. Set aside.
  • Add the chocolate chips and cream cheese to a microwave-safe bowl. Microwave for 45-60 seconds or until melted, stirring often. Stir until everything is evenly incorporated.
  • Once the cake bars are baked, remove to cool.
  • Add the strawberries on top of the cake bars and pour the white chocolate and cream cheese mixture on top. Place the cake bars in the refrigerator for at least 30 minutes to allow the chocolate to set.
  • Slice the cake bars into 16 pieces. Store in the refrigerator.

Notes

  • Each serving has 4 Smart Points.
  • Feel free to swap the strawberries for a more seasonally appropriate fruit. The white chocolate cheesecake mixture pairs with all kinds of fruit!
  • To reduce calories and sugar content, use something like the chocolate layer from my Skinny Hello Dolly Pie (use white chocolate chips and omit cocoa powder) instead of the chocolate chips and cream cheese mixture. 
  • To sub for pudding mix, try an extra 1/2 scoop of protein powder and an extra tablespoon of sweetener and coconut flour each.
  • Subbing coconut flour is not recommended but if you live dangerously, start with equal amounts all purpose flour and add as needed until you reach the desired consistency.

Nutrition

Serving: 1Cake Bar | Calories: 113kcal | Carbohydrates: 13.7g | Protein: 6.8g | Fat: 3.4g