Turkey Sausage Breakfast Skillet
Homemade turkey breakfast sausage crumbles with baby gold potatoes and bell peppers.
Servings: 6 Servings
Calories: 215kcal
Ingredients
For the Turkey Breakfast Sausage
- 1 lb Ground Turkey 97/3
- 1/2 Tbsp 8g Olive Oil
- 2 Tbsp 24g Brown Sugar
- 2 tsp Black Pepper
- 1 tsp Smoked Paprika
- 1/2-1 tsp Red Pepper Flakes
- 1/2 tsp Kosher Salt
- 1/2 tsp Rubbed Sage
- 1/4 tsp Allspice
- 1/4 C Water
For the Veggies
- 1 Tbsp 16g Olive Oil
- 1 lb Baby Gold Potatoes quartered*
- 3 Bell Peppers chopped
- 1/2 tsp Kosher Salt
- 1/4 C Water
Instructions
- Heat a large skillet over medium-high heat with 1/2 Tbsp (8g) olive oil. Brown the ground turkey on both sides, about 3-4 minutes per side, before mincing and fully cooking.
- Use about 1/4 cup of water to deglaze the skillet before adding the seasoning. Stir well and transfer the turkey sausage to a plate.
- Heat the remaining Tbsp (16g) of olive oil in the skillet before adding the potatoes and 1/2 tsp kosher salt. Cover and cook for 4-5 minutes until the potatoes begin to soften and brown.
- Stir well and add the bell peppers, using a few tablespoons of water to deglaze the skillet if necessary. Cover and cook for 8-10 minutes until the potatoes are tender and the peppers have softened.
- Use any remaining water to deglaze the skillet if there are any crispy bits remaining. Reduce to a low heat before adding the turkey sausage back to the skillet.
- Salt and pepper to taste and serve with fried eggs, if desired.
Notes
*If your potatoes are on the larger side, you may want to cut them into 1/8ths instead of 1/4ths.
Each serving has 5 WW SmartPoints (blue).
Nutrition
Serving: 7oz | Calories: 215kcal | Carbohydrates: 21g | Protein: 20g | Fat: 6g