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slices of Traeger smoked pork tenderloin

Traeger Smoked BBQ Pork Tenderloin

Tender smoked pork tenderloin with a sweet and spicy rub and BBQ sauce glaze.
4.50 from 48 votes
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Prep Time: 20 minutes
Cook Time: 2 hours 10 minutes
Total Time: 2 hours 30 minutes
Servings: 8 Servings
Calories: 190kcal
Author: Mason Woodruff

Ingredients

  • 2 Pork Tenderloins about 1.25 lbs each
  • 1/4 C 48g Brown Sugar
  • 1 Tbsp Smoked Paprika
  • 1/2 Tbsp Garlic Powder
  • 1/2 Tbsp Ground Cumin
  • 1/2 Tbsp Dry Mustard
  • 2 tsp Kosher Salt
  • 1 tsp Black Pepper

For Brushing

  • 1/4 C 60g BBQ Sauce*

Instructions

  • Trim any fat and silver skin from the pork tenderloins and pat dry with a paper towel.
  • Mix all the spices together before rubbing on the pork. Let the rub melt in at room temperature for 20-30 minutes.
  • Preheat the smoker to 225ºF with the lid closed for about 10 minutes.
  • Place the pork tenderloin on the smoker and cook for 75-90 minutes until the pork is around 115ºF to 125ºF before brushing with BBQ sauce.
  • Smoke an additional 25-35 minutes until the pork reaches an internal temperature of 145ºF to 155ºF.
  • Let the pork rest at room temperature for at least 5 minutes before slicing and serving.

Notes

*I used Trader Joe's roasted garlic and sriracha BBQ sauce.
Each serving has 5 WW SmartPoints (blue).

Nutrition

Serving: 4oz (about 4 slices) | Calories: 190kcal | Carbohydrates: 11g | Protein: 29g | Fat: 3g