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Thai red curry ground beef bowl with a fried egg, peanut sauce, rice, wonton strips, cilantro, and lime wedges
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5 from 1 vote

Thai Red Curry Ground Beef Bowls

Thai curried ground beef with a low calorie peanut sauce over rice with fried eggs and crunchy toppings.
Prep Time10 minutes
Cook Time15 minutes
Total Time25 minutes
Course: Ground Beef Recipes
Cuisine: Thai-American
Keyword: curried ground beef, curry beef with peanut sauce, ground beef curry, high protein curried beef recipe, Thai curry beef recipe, Thai red curry ground beef
Servings: 6 Servings
Calories: 340kcal
Author: Mason Woodruff

Ingredients

For the Beef

  • ½ Tablespoon Olive Oil
  • 2 pounds Lean Ground Beef
  • 1 large Onion diced
  • 4 cloves Garlic crushed or minced
  • 3 Tablespoons (90g) Thai Red Curry Paste
  • 2 Tablespoons (30g) Pickled Ginger
  • 3 Tablespoons (45g) Coconut Aminos
  • 3 Tablespoons (45g) Maple Syrup
  • 2 Tablespoons (30g) Rice Vinegar
  • ¼ cup Water

For the Peanut Sauce

  • ½ cup (64g) Powdered Peanut Butter
  • 2 Tablespoons (30g) Coconut Aminos
  • 1 Tablespoon (15g) Pickled Ginger minced (unless using a blender)
  • 2 Tablespoons (60g) Thai Red Curry Paste
  • 1 Tablespoon Toasted Sesame Oil
  • ½ cup Water

Instructions

  • Mix the peanut sauce ingredients together in a small bowl or food processor until smooth. Set aside.
  • Heat a large pan over medium-high heat with the olive oil. Once hot, add the ground beef. Brown one side for 3-4 minutes until a crust forms before breaking the beef apart and adding the onion and garlic. Mix everything together and continue cooking until the beef is fully cooked, another 5-6 minutes.
  • While the beef cooks, mix the pickled ginger, curry paste, soy sauce, maple syrup, vinegar, and water together. You can use a blender or food processor for a completely smooth sauce.
  • Once the beef is fully cooked, add the beef sauce and cook until the sauce begins to caramelize around the edges, about 2-3 minutes.
  • Serve the beef over rice with the peanut sauce and garnish with cilantro and scallions, chopped roasted peanuts and wonton strips, lime wedges, and a Thai fried egg, if desired.

Nutrition

Serving: 6oz beef with 3 Tablespoons (45g) of peanut sauce | Calories: 340kcal | Carbohydrates: 19g | Protein: 37g | Fat: 12g