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tex-mex easy roasted vegetables

Tex-Mex Easy Roasted Vegetables

Turn frozen vegetables into a delicious combo that opens up a world of recipe options.
4.80 from 15 votes
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Prep Time: 10 minutes
Cook Time: 25 minutes
Total Time: 35 minutes
Servings: 13 Servings
Calories: 71kcal
Author: Mason Woodruff

Ingredients

  • 15 oz can Black Beans drained and rinsed
  • 15 oz can Whole Kernel Corn drained and rinsed
  • 4 C 340g Frozen Pepper and Onion Blend
  • 12 oz Frozen Broccoli
  • 1 packet Taco Seasoning
  • 2 Tbsp Ranch Seasoning

Instructions

  • Preheat oven to 500F and spray a large baking sheet with nonstick cooking spray. Set aside.
  • Add the broccoli and pepper/onion blend to a large bowl and microwave for 4-5 minutes or until the vegetables thaw. (Or if they are packaged in the right serving sizes, microwave them directly in their packaging.)
  • While the other vegetables are in the microwave, drain and rinse the canned black beans and corn.
  • Drain any remaining water from the broccoli and pepper/onion blend after microwaving before adding the corn and beans. (You can use paper towels to blot the veggie mixture to absorb as much moisture as possible.)
  • Add the taco and ranch seasoning to the vegetables. Stir well.
  • Add the vegetables to the baking sheet and spread them out as evenly as possible.
  • Bake for 20-25 minutes or until the broccoli begins to char and the other vegetables are crisp. 

Notes

Each serving has 0 Smart Points.

Nutrition

Serving: 11/2 C (75g) | Calories: 71kcal | Carbohydrates: 12.3g | Protein: 3.4g | Fat: 0.4g