Preheat an oven to 400F and line a baking sheet with a wire rack if possible. Or if you're using an air fryer, spray the basket with nonstick cooking spray.

Mix the spices in a small bowl. You'll combine the chicken, spices, and honey in later steps.

Cut the chicken into bite size pieces. (I calculated the nutrition facts on a batch of 48 pieces.) 

Add the Corn Flakes cereal to a resealable bag or deep bowl to crush the cereal. You want some flakes remaining so avoid blending or crushing too finely. 

For optimal flavor, place the chicken in a resealable container with the honey and spices to marinate for 20-30 minutes. To skip marinating, place the chicken pieces in a large bowl before coating them with the honey and spice mixture. Add the crushed Corn Flakes and stir until each piece is evenly coated.

Transfer the chicken pieces to the baking sheet or air fryer. Bake for 13-15 minutes or air fry at 400 for 10-14 minutes start on the lower end if you're using a different air fryer). Depending on the size of your air fryer, you may need to cook in two batches or slightly layer the chicken and shake halfway through frying. If you're baking directly on a baking sheet, flip halfway through baking for crispier chicken. (If you cook smaller batches, reduce the cook time to 8-10 minutes and increase as needed to fully cook the chicken.)