Slow Cooker BBQ Chicken Thighs
Boneless skinless chicken thighs slow cooked in a simple homemade BBQ seasoning.
Prep Time10 minutes mins
Cook Time2 hours hrs 30 minutes mins
Total Time2 hours hrs 40 minutes mins
Course: Chicken Recipes
Cuisine: American
Keyword: bbq chicken thighs in the slow cooker, pulled chicken slow cooker recipe, slow cooked chicken thighs, slow cooker bbq chicken thighs
Servings: 7 Servings
Calories: 175kcal
Author: Mason Woodruff
- 24 oz Boneless Skinless Chicken Thighs*
- 1 Tbsp 16g Olive Oil
- 1/4 C 48g Brown Sugar
- 1 Tbsp Smoked Paprika
- 1 tsp Cumin
- 1 tsp Dry Mustard
- 1 tsp Garlic Powder
- 1 tsp Kosher Salt
- 1/2 tsp Black Pepper
Toss the chicken thighs in the olive oil to evenly coat.
Mix the brown sugar and spices in a separate bowl before adding to the chicken. Use a rubber spatula to fully coat the chicken in the seasoning blend.
Place the chicken in a slow cooker, cover, and cook on high for 2 to 2.5 hours or low for 5-7 hours. (Or until the chicken reaches an internal temperature of 165ºF.)
Shred the chicken and either broil in the pot (Ninja Foodi or Instant Pot Duo Crisp) or broil in the oven using a baking sheet. OR serve without broiling.**
*For chicken breast, you may need to add a bit of liquid (try 1/4 cup chicken broth or water) and extend the cook time by 30-60 minutes.
**Note: Broiling will affect the serving size. The nutrition facts listed are for non-broiled chicken.
Each serving of BBQ chicken has 4 WW SmartPoints (blue).
Serving: 3ounces | Calories: 175kcal | Carbohydrates: 5g | Protein: 19g | Fat: 9g