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savory pumpkin breakfast pizza

Savory Breakfast Pumpkin Pizza

Southwest breakfast ingredients on top of a high protein, 3-ingredient pumpkin pizza crust. 
5 from 11 votes
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Prep Time: 10 minutes
Cook Time: 25 minutes
Total Time: 35 minutes
Servings: 6 slices
Calories: 205kcal
Author: Mason Woodruff

Ingredients

Pumpkin Pizza Crust

Breakfast Pizza Toppings

  • 1/4 C 60g Chunky Salsa
  • 1/2 C 56g Sargento Reduced Fat Mexican Cheese Blend, or your choice of shredded cheese
  • 1 C 85g Frozen Pepper and Onion Blend, or 1 C freshly chopped bell pepper and onion, mixed
  • 3 Tbsp 21g Bacon Bits, I used chorizo seasoned
  • 3 large Eggs

Instructions

  • Preheat oven to 400F and line a baking sheet with parchment paper or nonstick cooking spray.
  • Add the pumpkin pizza crust ingredients together in a large bowl. 
    pumpkin pizza crust recipe step 1
  • Use a rubber spatula to mix until you can form a ball of dough.
    pumpkin pizza crust recipe step 2
  • Using a rolling pin or the backside of the spatula, roll the dough into a large oval shape. (Spray the rolling pin or spatula with a bit of cooking spray to prevent any sticking.)
    pumpkin pizza crust recipe step 4
  • Optional: use your hands to smooth the edges.
    pumpkin pizza crust recipe step 5
  • Bake the pumpkin pizza crust for 8 minutes.
  • While the crust bakes, prepare/measure your toppings. If you're using frozen peppers and onions, microwave them for 90 seconds and drain any excess water. 
  • Remove the crust from the oven to add toppings. Spread the salsa across the crust as your sauce, followed by the cheese,  peppers and onions, and bacon bits. Create three "wells" or slight indentations in the toppings before adding the eggs. 
    pumpkin pizza crust recipe step 6
  • Bake for 14-16 additional minutes or until the eggs are as cooked as you'd like. For a runny yolk, aim for the lower end. 
  • Slice the pizza once vertically and twice horizontally to create 6 slices. 

Notes

  • Each slice has 5 Smart Points.
  • I sprinkled a bit of ground chipotle pepper on top of my pizza after baking. 
  • Macros for pumpkin pizza crust only: 730 calories, 42 grams of protein, 117 grams of carbs, and 13 grams of fat
  • And if you’d rather have your breakfast pizza on a traditional crust, check out my low calorie pizza crust recipe

Nutrition

Serving: 1slice | Calories: 205kcal | Carbohydrates: 16g | Protein: 14g | Fat: 8g