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Pressure Cooker Mexican Chicken Soup
Pulled chicken thighs cooked with stewed tomatoes, black beans, corn, cerveza, and a blend of Mexican spices.
4.64
from
47
votes
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Prep Time:
5
minutes
minutes
Cook Time:
25
minutes
minutes
Total Time:
30
minutes
minutes
Servings:
13
Servings
Calories:
175
kcal
Author:
Mason Woodruff
Ingredients
2
lbs
Boneless Skinless Chicken Thighs
2
cans
15 oz Stewed Tomatoes
15
oz
can Black Beans
15
oz
can Corn
16
oz
Chicken Stock
12
oz
Cerveza
or more chicken stock
2
tsp
Kosher Salt
2
tsp
Garlic Powder
2
tsp
Onion Powder
2
tsp
Chipotle Chili Powder
2
tsp
Dried Oregano
1
tsp
Ground Cinnamon
1
tsp
Ground Coriander
Instructions
Add all the ingredients except the chicken thighs to a pressure cooker. Stir everything together before adding the chicken.
Seal and pressure cook for 15 minutes with quick release pressure
(vent immediately)
.
Release the pressure and transfer the chicken to a bowl to shred.
Add the shredded chicken back to the soup, stirring well.
Serve with shredded cheese, tortilla chips or strips, cilantro, fat free Greek yogurt, and lime wedges, if desired.
Notes
Nutrition Facts Notes
Each 1-cup serving of chicken soup has 2 WW SmartPoints (blue).
If you swap the chicken thighs for chicken breast, each serving would have 155 calories, 19g protein, 15g carbs, and 2g fat.
Nutrition
Serving:
1
C (250g)
|
Calories:
175
kcal
|
Carbohydrates:
15
g
|
Protein:
17
g
|
Fat:
5
g