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Oven Roasted Cauliflower Gnocchi

Frozen cauliflower gnocchi meets garlic herb infused olive oil to make extra crispy flavor nuggets that go perfectly with your favorite protein or main dish.
4.54 from 13 votes
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Prep Time: 15 minutes
Cook Time: 45 minutes
Total Time: 1 hour
Servings: 5 Servings
Calories: 210kcal
Author: Mason Woodruff

Ingredients

  • 3 Tbsp 48g Olive Oil
  • 2-3 cloves Garlic minced
  • Small handful freshly picked rosemary leaves finely chopped
  • Pinch of salt and pepper
  • 2 bags Frozen Cauliflower Gnocchi
  • Small handful fresh parsley minced

Instructions

  • Preheat oven to 450ºF and place the frozen cauliflower gnocchi in a covered microwave safe bowl. Microwave for 6 minutes and drain any remaining water from the bowl. Set aside.
  • Add the olive oil, minced garlic, rosemary leaves, salt, and pepper to a small saucepan over medium heat. Cook, stirring regularly, for 2-3 minutes until the garlic starts turning golden brown. Use a fine mesh strainer to add the oil to the gnocchi and reserve the garlic rosemary mixture for later.*
  • Toss/stir the gnocchi in the oil before adding to a rimmed sheet pan. Bake for 25 minutes before flipping/stirring with a metal spatula. Bake for an additional 15-20 minutes until golden brown and crisp.
  • Transfer the cooked gnocchi to a bowl and toss with reserved garlic rosemary mixture and fresh parsley.

Notes

*If you wanted to skip the oil infusion, you could toss the gnocchi in a mixture of oil, crushed garlic, and herbs halfway through cooking (so you don't burn the garlic). See my air fryer roasted radishes or air fried cauliflower gnocchi for examples. The latter would also be a good example of an alternative, faster cook method.

Nutrition

Serving: 1g | Calories: 210kcal | Carbohydrates: 22g | Protein: 2g | Fat: 11g