Korean Ground Beef
A simple, low calorie ground beef recipe.
Prep Time5 minutes mins
Cook Time10 minutes mins
Total Time15 minutes mins
Cuisine: Korean
Keyword: healthy ground beef recipe, korean ground beef recipe
Servings: 4 servings
Calories: 201kcal
Author: Mason Woodruff
- 1 lb Lean Ground Beef macros with 96/4
- 3 oz Sliced Roasted Red Peppers from a jar
- 2 Tbsp 60g Gochujang
- 1 Tbsp 15g Sesame Oil
- 2 Tbsp 30mL Lite Soy Sauce
- 2 Tbsp 24g Swerve Brown Sugar
- 1 tsp Crushed Red Pepper
Heat a large skillet with nonstick cooking spray over medium-high heat.
Add the ground beef to the pan and use a spatula to break it apart. After the ground beef has cooked for 3-4 minutes, add the roasted red peppers.
In a bowl, mix the remaining ingredients together until smooth.
Add the sauce mixture to the beef when almost no pink remains in the beef.
Reduce the heat to low and simmer for about 5 minutes, stirring often. (If you're serving with cauliflower rice, pop a 12-ounce bag of frozen cauliflower rice in the microwave for 5-6 minutes.)
Serve the beef over rice or with mixed vegetables and top with optional sesame seeds.
- Each serving has 4 Smart Points.
- Macros do not include cauliflower rice or sesame seeds.
- To calculate the weight or measurement of your serving sizes, I recommend weighing the total finished recipe and dividing that weight by four. For more help with this, check out my guide to using a food scale for tracking macros.
Serving: 1serving | Calories: 201kcal | Carbohydrates: 11g | Protein: 25g | Fat: 9g