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kit kat protein pancakes
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5 from 3 votes

Kit Kat Protein Pancakes

Quick and easy protein pancakes stuffed with real Kit Kat bars. 
Prep Time5 minutes
Cook Time10 minutes
Total Time15 minutes
Course: Breakfast
Cuisine: American
Keyword: protein pancakes
Servings: 6 Protein Pancakes
Calories: 140kcal
Author: Mason Woodruff

Ingredients

  • 1 3/4 C + 2 Tbsp 75g Golden Grahams Cereal
  • 1 1/2 scoops 51g Protein Powder, vanilla
  • 1/2 tsp Baking Powder
  • 2 large Eggs
  • 1/4 C 60mL Unsweetened Almond Milk, or your choice of liquid
  • 9 mini 42g Kit Kat Bars, or 1 regular size Kit Kat bar

Instructions

  • Add the cereal, protein powder, and baking powder to a food processor or blender. Blend until you have a flour-like mixture. (If you don't have a food processor or blender, add the cereal to a resealable bag and smash with a mallet or backside of a knife.)
    kit kat protein pancakes step 1
  • Add the eggs and almond milk. Blend until smooth. 
  • Use a knife to cut the Kit Kat bars into small pieces (about the size of chocolate chips). Fold the Kit Kat pieces into the protein pancake batter.
    kit kat pancakes step 2
  • Heat a large skillet or griddle over medium heat with nonstick cooking spray.
  • Use a 1/4 C measuring cup or eyeball three circles on the skillet a couple inches apart. Cook for 2-3 minutes before flipping and cooking another 1-2 minutes. Repeat for remaining 3 pancakes. (Recipe makes around 6 pancakes using 1/4 C batter for each.)
    kit kat protein pancakes step 3
  • Top with syrup, chocolate syrup, and additional Kit Kat crumbles if desired (macros not included). 

Notes

Each pancake has 4 Smart Points.

Nutrition

Serving: 1protein pancake | Calories: 140kcal | Carbohydrates: 16g | Protein: 10g | Fat: 5g