Honey Sriracha Ground Chicken and Broccoli
One pan sweet and spicy ground chicken with pan roasted broccoli.
Servings: 4 Servings
Calories: 260kcal
Ingredients
- 1 Tbsp 16g Olive Oil, divided
- 12 oz Broccoli Florets cut into bite-size pieces
- 1 lb Ground Chicken 97/3
- 1/4 C 60g Sweet Chili Sauce
- 2 Tbsp 42g Honey
- 2-3 Tbsp 30-45g Sriracha, to spice preference
- 2 Tbsp 30g Soy Sauce
- 1 Tbsp 16g Toasted Sesame Oil
- 1 tsp Garlic Powder
- 1 tsp Ground Ginger
- Sesame Seeds and Green Onion for garnish
Instructions
- Heat 1/2 Tbsp of olive oil in a large skillet over medium-high heat. Add the broccoli and leave untouched for 1-2 minutes to develop some browning on one side. Stir and continue cooking until the broccoli is a dark green, about 3-4 minutes longer. Transfer to a plate and set aside.
- Add the remaining olive oil to the skillet and brown both sides of the ground chicken before mincing and fully cooking.
- While the chicken cooks, mix the remaining sauce ingredients together. Add the sauce to the fully cooked chicken and cook until thick. Be careful not to burn.
- Once the sauce is thick, add the broccoli back to the skillet and stir everything together. Garnish with sesame seeds and green onion before serving.
Notes
Each serving has 5 WW SmartPoints (blue).
The nutrition facts are for 6 oz of the ground chicken and broccoli only, no rice. The recipe makes about 24 oz of chicken and broccoli in total, in case you want to divide the recipe into smaller/larger portions.
Nutrition
Serving: 6oz | Calories: 260kcal | Carbohydrates: 18g | Protein: 30g | Fat: 11g