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oreo healthy cookie butter
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4.60 from 64 votes

High Protein Oreo Cookie Butter

A lower calorie cookie butter recipe using Oreo O's.
Prep Time5 minutes
Total Time5 minutes
Cuisine: American
Keyword: healthy cookie butter
Servings: 23 tablespoons
Calories: 58kcal
Author: Mason Woodruff

Ingredients

  • 2 C 60g Oreo O's Cereal
  • 1/2 C 132g Peanut Butter
  • 2 scoops 64g Protein Powder, vanilla
  • 6-8 Tbsp 90-120mL Fat-Free Evaporated Milk, or your choice of liquid

Instructions

  • Using a food processor or blender, mix the O's, peanut butter, and protein powder together.
  • Gradually stir or blend in the fat-free evaporated milk until you reach your desired consistency. 3/8 C or 6 Tbsp should give you a slightly crunchy butter, while 1/2 C will give you a smoother butter.
  • Refrigerate in an airtight container.

Notes

Each serving has 2 Smart Points.

Nutrition

Serving: 1tablespoon (16g) | Calories: 58kcal | Carbohydrates: 4.5g | Protein: 3.7g | Fat: 2.8g