High Protein Apple Pie Donuts
Simple protein donuts topped with an apple pie glaze and pecans.
Prep Time5 minutes mins
Cook Time15 minutes mins
Total Time20 minutes mins
Course: Breakfast
Cuisine: American
Keyword: apple pie protein donuts
Servings: 6 protein donuts
Calories: 188kcal
Author: Mason Woodruff
Apple Pie Donuts
- 1/2 C 60g All Purpose Flour
- 1/2 C 60g Graham Cracker Crumbs
- 2 scoops 68g Protein Powder, vanilla
- 1 tsp Baking Powder
- 1 tsp Apple Pie Spice
- 1 C 255g Sugar Free Apple Pie Filling, Duncan Hines Comstock (in baking aisle)
- 1 large Egg
Apple Pie Donut Glaze
- 3 Tbsp 27g Swerve Confectioners
- 1 tsp Apple Pie Spice
- 1 Tbsp Unsweetened Almond Milk
- 1 oz Pecan Pieces or finely chopped pecans (optional)
Preheat oven to 350F and spray a donut pan or silicone donut molds with nonstick cooking spray.
Add all the apple pie donuts ingredients to a food processor or blender and blend until you have a smooth batter.
Transfer the donut batter to the donut pan. The recipe should fill a 6-donut pan almost to the brim. Wipe away any excess.
Bake for 14-16 minutes or until the donuts are cooked through.
While the donuts are in the oven, mix the Swerve, apple pie spice, and almond milk in a small bowl. Optional: add the mixture to a piping tool or resealable bag with a corner snipped to drizzle the glaze.
After the baked donuts have briefly cooled, transfer them to a wire rack or plate to cool. Add the glaze and top with chopped pecans (before the glaze sets). Enjoy!
- Each donut has 5 Smart Points.
- Macros for donuts and glaze only (no nuts): 157 calories, 11 grams of protein, 25 grams of carbs, 3 grams of fat per donut
- Macros for donuts only (no glaze or nuts): 156 calories, 11 grams of protein, 20 grams of carbs, 3 grams of fat per donut
Serving: 1donut | Calories: 188kcal | Carbohydrates: 25g | Protein: 12g | Fat: 6g