A high protein, lower fat alternative to the classic cheesy garlic bread.
Prep Time10 minutesmins
Cook Time10 minutesmins
Total Time20 minutesmins
Cuisine: American
Keyword: high protein garlic bread
Servings: 34-piece servings
Calories: 245kcal
Author: Mason Woodruff
Ingredients
Garlic Bread Dough
2/3C80g All Purpose Flour
1 2/3scoops55g Protein Powder, unflavored
1Egg
1/4tspBaking Powder
2tspMrs. Dash Italian Medleyor onion and herb
3-5tspWateradded slowly as needed
Topping
1Tbsp14g Salted Light Butter, unsalted works as well
1tspMinced Garlicone clove, minced
1/4C28g Shredded Parmesan
1/4C28g Fat-Free Shredded Mozzarella
Instructions
Preheat oven to 350 degrees F and line a baking sheet with parchment paper.
In a small bowl, mix dough ingredients together. Add 1/2 tsp water or wet your mixing spoon 3-4 times until you can form a ball of dough with your hands. This may take a few minutes and some elbow grease. Use a rolling pin or the backside of a spatula to form a large rectangle (14x10-sh) on the baking sheet with the finished dough. (It may help to spray your rolling pin with nonstick cooking spray.)
Double check that your crust is evenly rolled. If you have a thicker center than edges, your edges will be crispy but the center may be tough.
Melt butter for 15-20 seconds in the microwave and add 1 tsp of minced garlic. Stir.
Brush or spread the butter/garlic mixture on top of your rolled dough, followed by the parmesan and mozzarella cheese.
Bake for 10-12 minutes or until the edges of your bread are golden brown.
Notes
Per 4 pieces (3 servings in total): 245 Calories | 23P | 22C | 7F