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5 from 1 vote

Ground Chicken and Goodles

Asiago and parmesan protein pasta with lean ground chicken breast in a roasted garlic marinara.
Prep Time5 minutes
Cook Time20 minutes
Total Time25 minutes
Course: Ground Chicken Recipes
Cuisine: American
Keyword: Goodles recipe, ground chicken and Goodles, ground chicken and pasta recipe, ground chicken Goodles, ground chicken pasta, healthy ground chicken pasta, healthy ground chicken recipe, high protein pasta
Servings: 8 Servings
Calories: 330kcal
Author: Mason Woodruff

Ingredients

  • 1/2 Tablespoon Olive Oil
  • 1 pound Ground Chicken Breast
  • 24 oz jar Marinara or Pasta Sauce
  • 2 boxes 5.25 oz each Twist My Parm Goodles*
  • 1/2 cup Milk
  • 4 oz Italian Shredded Cheese Blend

Instructions

  • Bring a large pot of water to a boil.
  • Heat a large skillet over medium-high heat with the olive oil. Once hot, add the ground chicken and cook on one side for 3-4 minutes until golden brown before breaking apart and cooking an additional 3-4 minutes until fully cooked.
  • Add the pasta sauce to the ground chicken and bring to a simmer. Reduce the heat to low and simmer while the pasta cooks.
  • Add the Goodles to the boiling water and cook just shy of al dente, about 7-9 minutes.
  • Drain the water and add the cooked noodles to the ground chicken and sauce along with the cheese packets and milk. Stir everything together and top with the shredded cheese. Cover to melt the cheese or pop the pan in a 400ºF oven for 5-10 minutes before serving.

Notes

*Or your choice of boxed mac and cheese.
The nutrition facts were calculated using Carbone Roasted Garlic marinara. With a lower calorie marinara like Victoria low sodium marinara, you can save around 25 calories and 2 grams of fat per serving.

Nutrition

Serving: 8oz | Calories: 330kcal | Carbohydrates: 30g | Protein: 25g | Fat: 13g | Fiber: 4g