Easy Chicken Caesar Wraps
Lightly breaded chicken breast pieces with light caesar dressing, chopped romaine lettuce, crunchy parmesan crisps, and shaved parmesan wrapped in high protein tortillas.
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Servings: 4 Wraps
Calories: 305kcal
Ingredients
- 12 oz Kirkland Lightly Breaded Chicken Breast Chunks* or your choice of frozen chicken breast pieces
- 5 oz Romaine Lettuce
- 1 oz Parmesan Crisps or Croutons
- 1 oz Shaved Parmesan
- 1/4 cup 60g Bolthouse Farms Creamy Caesar Dressing
- 4 Mission Carb Balance Tortillas
Instructions
- Bake the chicken according to the instructions on its packaging.
- Once the chicken is cooked, let it cool briefly while preparing the remaining ingredients.
- Use a knife to chop the lettuce and the parmesan crisps or croutons into small pieces. You can skip the lettuce chopping if you prefer.
- Once the chicken has slightly cooled, chop it into bite size pieces and add to a bowl with the lettuce, parmesan crisps, and dressing. Stir everything together to evenly mix.
- Warm the tortillas in a pan over medium heat for 20-30 seconds or wrap them in a damp paper towel and microwave for 10-20 seconds. You want the tortillas to be pliable but not hot.
- Add the chicken mixture to the tortillas and roll like a burrito to seal. If you’re using a pan to warm the tortillas, you can place the wraps in the pan seal-side-down for 20-30 seconds to help seal them shut.
- Slice the wraps in half and serve.
Notes
*If you don't have a Costco near you, there are other non-Kirkland lightly breaded chicken breast options like Tyson, Perdue, Just Bare, and Real Good Foods.
Nutrition
Serving: 1Wrap | Calories: 305kcal | Carbohydrates: 31g | Protein: 27g | Fat: 14g | Fiber: 15g