Chicken Sausage and Mushroom Cauliflower Gnocchi
Frozen cauliflower gnocchi paired with chicken sausage, fresh vegetables, a garlic pepper tomato sauce, and parmesan reggiano cheese.
Servings: 4 Servings
Calories: 310kcal
Ingredients
- 12 oz Trader Joe's Frozen Cauliflower Gnocchi
- 4 Trader Joe's Garlic Herb Chicken Sausages sliced
- 8 oz Baby Bella Mushrooms sliced
- 8 oz Cherry Tomatoes halved
- 4 cloves 20g Garlic, minced
- 2 Tbsp 28g Trader Joe's Italian Bomba Pepper Sauce (optional)
- 1/4 C 60g Red Wine Vinegar
- 1 C 232g Trader Joe's Traditional Marinara
- 1 oz Grated Parmesan Reggiano for topping
Instructions
- Add the frozen cauliflower gnocchi to a bowl and microwave*, covered, for 5 minutes. Set aside.
- Add the sliced mushrooms and chicken sausages to a large nonstick* skillet over medium-high heat. Cook for 6-8 minutes, stirring occasionally, until both start to brown and crisp around the edges.
- Add the garlic and optional pepper sauce. Cook for 30-60 seconds, stirring to fully incorporate.
- Add the red wine vinegar, stir everything together, and cook until no liquid remains, about 30-60 seconds. Add the marinara and stir to fully incorporate.
- Add the halved tomatoes and cook for 2-3 minutes until they begin to soften before adding the microwaved gnocchi. Turn off the heat and stir everything together until the gnocchi is evenly coated in the sauce.
- Grate fresh parmesan reggiano, pecorino, or your choice of cheese on top as you serve. Enjoy!
Notes
*You can use the instructions on the packaging to warm the gnocchi without a microwave.
**If you use stainless steel or cast iron, you may want to use a bit of olive oil in step 2.
Each serving has 8 WW SmartPoints (blue plan).
Need something to serve your gnocchi with? Try my cheesy bread or garlic parmesan bread twists!
Nutrition
Serving: 275grams | Calories: 310kcal | Carbohydrates: 23g | Protein: 24g | Fat: 13g | Saturated Fat: 3.5g | Fiber: 5.5g | Sugar: 5.3g