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–+ servings
breakfast chili in a bowl and in a larger bowl over hash browns with cheese, avocado, and two fried eggs
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4.63 from 35 votes

Breakfast Chili

A simple recipe for a 100-calorie chili that's perfect over hash browns and fried eggs. 
Prep Time5 minutes
Cook Time35 minutes
Total Time40 minutes
Course: Breakfast
Cuisine: American
Keyword: breakfast chili
Servings: 19 servings
Calories: 100kcal
Author: Mason Woodruff

Ingredients

  • 10 oz bag Jimmy Dean Turkey Sausage Crumbles
  • 6 slices Cooked Bacon
  • 15 oz can Black Beans
  • 15 oz can Pinto Beans
  • 15 oz can White Navy Beans
  • 15 oz can Stewed Tomatoes
  • 10 oz can Rotel
  • 1-2 Tbsp Chili Powder adjust to your spice tolerance
  • 1 Tbsp Ground Mustard
  • 1 tsp Onion Powder
  • 1/2-1 tsp Black Pepper

Instructions

  • Add everything, undrained, to a large pot over medium-high heat and bring to a slow boil, stirring occasionally. I recommend starting on the low end of the spice spectrum and adding to fit your spice preferences at the end.
  • Reduce the heat to low and simmer for at least 30 minutes. Serve over pan or air fried hash browns with a bit of shredded cheddar and fried eggs, if desired. 

Notes

If you're using a crockpot, 2-3 hours on low should do it. For an Instant Pot, try 10 minutes on manual with a natural release.
Each serving has 1 WW SmartPoint (blue).

Nutrition

Serving: 1/2 cup (130g) | Calories: 100kcal | Carbohydrates: 14g | Protein: 8g | Fat: 2g