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picking up a bowl of ground beef and bell pepper pasta garnished with parmesan, black pepper, and olive oil
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Beef & Bell Pepper Pasta

Lean ground beef, sautéed bell peppers and onion, basil, and a garlicky tomato sauce with cavatelli and parmesan cheese.
Prep Time10 minutes
Cook Time20 minutes
Course: Dinner, Main Course
Cuisine: American, Italian
Keyword: ground beef and bell pepper pasta
Servings: 4 Servings
Calories: 490kcal
Author: Mason Woodruff

Ingredients

  • 8 oz Cavatelli or Orecchiette or your choice of pasta
  • ½ cup (56g) Freshly Grated Parmesan
  • 1 Tablespoon Olive Oil
  • 2 medium Yellow or Orange Bell Peppers medium diced
  • 1 medium White Onion medium diced
  • 1 pound Ground Beef extra lean 96/4
  • ¼ cup (66g) Double Concentrated Tomato Paste
  • 2 Tablespoons Balsamic Vinegar
  • 1 teaspoon Italian Seasoning
  • 2 Frozen Crushed Garlic Cubes or 2 cloves fresh garlic
  • ½ oz (about 15 leaves) Fresh Basil

Instructions

  • Bring a pot of lightly salted water to a boil for the pasta.
  • Mix the tomato paste, balsamic vinegar, garlic, Italian seasoning, and water together. Set aside.
  • Heat the olive oil in a large pan over medium-high heat. Once hot, add the onion and peppers. Toss to evenly coat in the oil and season with a pinch of salt and pepper. Cook for 5-6 minutes until the veggies start to soften and brown in spots. Transfer to a bowl and set aside.
  • Start cooking the pasta at this step. Cook until just shy of al dente (1-2 minutes shorter than the recommended cook time on the pasta’s packaging.)
  • Add the beef to the same pan and cook for 2-3 minutes on one side until nicely browned. Use a spatula to break the beef apart and fully cook.
  • Add the mixed sauce to the cooked beef, stirring until evenly incorporated. Fold in the basil with the beef and cook until wilted, another 1-2 minutes.
  • Toss the veggies with the beef and keep warm until the pasta is ready.
  • Reserve about 1 cup of the pasta water before draining the rest. Add the cooked pasta and parmesan to the beef and peppers. Fold everything together, adding a couple tablespoons of the reserved pasta water at a time, until a smooth sauce forms. (I used about 2/3 cup of pasta water.)
  • Salt to taste before serving. Garnish with extra grated parmesan, black pepper, and a drizzle of olive oil, if desired.

Nutrition

Serving: 14oz (390g) | Calories: 490kcal | Carbohydrates: 56g | Protein: 38g | Fat: 12g | Fiber: 4g