Air Fryer Sweet Chili Chicken Meatballs
Lean ground chicken meatballs made with Panko breadcrumbs, a blend of spices, and sweet chili sauce.
Prep Time10 minutes mins
Cook Time20 minutes mins
Total Time30 minutes mins
Course: Air Fryer Recipes
Cuisine: American
Keyword: air fryer chicken meatballs, air fryer meatballs, healthy meatballs recipe, sweet chili chicken meatballs, sweet chili ground chicken meatballs
Servings: 12 Meatballs
Calories: 75kcal
Author: Mason Woodruff
- 1 lb Lean Ground Chicken or Turkey*
- 1/4 C 30g Panko Breadcrumbs
- 1 oz Shredded Parmesan Cheese
- 1 tsp Garlic Powder
- 1 tsp Ground Ginger
- 1 tsp Chili Powder
- 1/2 tsp Kosher Salt
- 1 large Egg
- 2 Tbsp 30g Sweet Chili Sauce
For Glazing
- 1/4 C 60g Sweet Chili Sauce
Mix the breadcrumbs, parmesan, salt, and spices together in a large bowl before adding the ground chicken, egg, and sweet chili sauce (30g). Work everything together to form a large ball.
Line an air fryer basket with parchment paper before forming 12 meatballs (50 grams each) and placing in the basket.
Air fry for 8 minutes at 400ºF, flip, and air fry an additional 6-8 minutes at 400ºF until the meatballs are cooked through (165ºF internal temp).
Brush the remaining sweet chili sauce (60g) on top of the meatballs and air fry an additional 2 minutes at 400ºF.
Garnish with sesame seeds and green onion. Serve with rice and lime wedges.
*I used 97% lean ground chicken. Nutrition facts are with HEB 97/3 ground chicken.
Each meatball has 1 WW SmartPoint (blue).
For Oven Baked Meatballs
Using my Baked BBQ Chicken Meatballs as a guide, you could bake these meatballs on a parchment lined sheet pan for 18-20 minutes at 400ºF. Then glaze with the additional sweet chili sauce and bake an additional 3-5 minutes.
For Pan Fried Meatballs
Heat a large skillet over medium-high heat with 1 tablespoon of olive oil. Place the meatballs in the skillet and cook for 3-4 minutes before flipping. Cook for 2-3 minutes per side until the meatballs are golden brown all over and fully cooked, about 10-12 minutes total. Turn the heat down and add the additional sweet chili sauce to glaze. Check out my firecracker chicken meatballs recipe for more notes/tips.
Serving: 1Meatball | Calories: 75kcal | Carbohydrates: 5g | Protein: 10g | Fat: 2g