inside out chocolate chip protein cookies

Inside Out Chocolate Chip Protein Cookies

Low carb and low fat chocolate protein cookies with white chocolate chips.

Course Dessert
Cuisine American
Keyword protein cookies
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings 6 Protein Cookies
Calories 95 kcal
Author Mason Woodruff


  • 1/4 C (28g) Coconut Flour
  • 1 scoop (31g) PEScience Protein Powder vanilla
  • 3 Tbsp (15g) Unsweetened Dark Cocoa Powder
  • 2 1/2 Tbsp Swerve Confectioners or powdered sugar
  • 1/2 tsp Baking Powder
  • 1/4 tsp Kosher Salt or 1/8 tsp table salt
  • 3/4 C (170g) Fat Free Greek Yogurt vanilla
  • 3 Tbsp (42g) White Chocolate Chips


  1. Preheat an oven to 350F and line a baking sheet with parchment paper. 

  2. Mix the dry ingredients in a large bowl. Make sure no clumps remain from the coconut flour.

    dry ingredients for protein cookies in a mixing bowl
  3. Add the Greek yogurt to the dry ingredients and stir until a dough begins to form.

    protein cookie dough
  4. Gradually add the chocolate chips in as you fold the dough. Once all the chocolate chips are added, use your hands to roll the dough into a large ball.

  5. Divide the dough into 6 pieces and flatten them into circles between your palms. (Cooking spray on the hands helps prevent sticking.) 

    inside out protein cookies before baking
  6. Bake for 14-16 minutes or until the cookies are baked through. They should still be soft but able to gently move. They'll be more firm after cooling so don't bake until they're completely firm.

Recipe Notes

Nutrition Facts
Inside Out Chocolate Chip Protein Cookies
Amount Per Serving (1 Protein Cookie)
Calories 95 Calories from Fat 27
% Daily Value*
Fat 3g5%
Carbohydrates 10g3%
Protein 8g16%
* Percent Daily Values are based on a 2000 calorie diet.