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how to make your own peanut butter and high protein chocolate peanut butter recipe

High Protein Chocolate Peanut Butter

How to make your own high protein peanut butter and a chocolate twist. 

Course Snack
Prep Time 5 minutes
Servings 15 Tablespoons
Calories 60 kcal
Author Mason Woodruff

Ingredients

  • 1 C (112g) Roasted, Unsalted Peanuts salted optional
  • 1 scoop Protein Powder vanilla
  • 2 Tbsp (10g) Unsweetened Cocoa Powder
  • 6 Tbsp (90g) Unsweetened Apple Sauce

Instructions

  1. Add all ingredients to a food processor or blender with shallow blades. Blend to desired consistency.

  2. If you'd like crunchy peanut butter, save a few peanuts and crush with the backside of a spoon before mixing in by hand after making your peanut butter. 

  3. Store in an airtight container for up to 1-2 weeks in the refrigerator. 

Recipe Notes

Each tablespoon has 1 Smart Point.

Nutrition Facts
High Protein Chocolate Peanut Butter
Amount Per Serving
Calories 60
* Percent Daily Values are based on a 2000 calorie diet.