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high protein butterfinger healthy granola recipe

Butterfinger Granola

Crunchy rolled oats and puffed rice cereal coated in butterscotch, peanut butter, and chocolate.

Course Dessert, Snack
Cuisine American
Keyword healthy granola, low carb granola, protein granola
Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Servings 15 servings
Calories 105 kcal
Author Mason Woodruff

Ingredients

  • 1 C (80g) Rolled Oats
  • 2 C (34g) Puffed Rice Cereal
  • 1 1/2 scoop (47g) PEScience Protein Powder vanilla
  • 2 Tbsp (16g) Sugar Free Butterscotch Pudding Mix
  • 1/3 C (87g) Creamy Peanut Butter
  • 2 Tbsp (42g) Honey
  • 1/3 C (81g) Liquid Egg Whites
  • 1/4 C (56g) Mini Chocolate Chips I used Lakanto Sugar Free

Instructions

  1. Preheat an oven to 350F and line a baking sheet with parchment paper or nonstick spray.

  2. Mix the dry ingredients together in a large bowl before adding in the peanut butter and honey. Fold together until no lumps of peanut butter remain before adding the egg whites. Continue folding together until evenly mixed.

  3. Transfer the mixture to the baking sheet. Use a spatula to spread it evenly across the entire baking sheet. Be sure to break up any large clumps and aim to have as many holes or spaces as possible in the mixture.

  4. Bake for 15 minutes before removing from the oven to break up and flip on the baking sheet. Bake for an additional 6-10 minutes, shaking every 2-3 minutes until the granola is crispy. (The honey can burn so keep your eyes and nose peeled. It will continue to dry out/crisp once it’s out of the oven so don’t be afraid to pull it a little early.)

  5. Once the granola has slightly cooled and is as crispy as you like, add the chocolate chips and stir. They'll melt a bit and stick to the granola. Fully cool before storing in an airtight container (mason jars work great).

Recipe Video

Recipe Notes

Each serving has 4 Smart Points.

Nutrition Facts
Butterfinger Granola
Amount Per Serving (23 g (about 1/4 cup))
Calories 105 Calories from Fat 36
% Daily Value*
Fat 4g6%
Carbohydrates 13g4%
Protein 5g10%
* Percent Daily Values are based on a 2000 calorie diet.