Healthy Cinnamon Roll Mug Cake: A High Protein Cinnamon Roll Fix

Healthy Cinnamon Roll Mug Cake: A High Protein Cinnamon Roll Fix

I’m sure you’re not all that curious about how I run my blog or interested in taking a quick peek behind the curtain, but I’d like to share something I learned while creating this healthy cinnamon roll mug cake recipe. Since I typically batch my 

3 Protein Mug Cake Recipes: Devil’s Food, Apple Pie, and PB Banana

3 Protein Mug Cake Recipes: Devil’s Food, Apple Pie, and PB Banana

One of the biggest obstacles to overcome in any weight loss journey or fitness transformation can be sweets. More often than not, any type of dessert is going to be higher in calories and lower in protein. Neither of which add up to weight loss 

High Protein Microwavable Banana Bread

High Protein Microwavable Banana Bread

If you’re a fan of banana bread, you’re going to love this high protein banana bread recipe. As the title implies, it’s microwavable and super simple. You’ll need five ingredients max, and the cook time is just as short. Not to mention, one mini loaf, 

Caramel Apple Protein Mug Cake

Caramel Apple Protein Mug Cake

This delicious caramel apple protein mug cake has 18 grams of protein and fewer than 200 calories. Leaving you plenty of room to add a bit of ice cream or other toppings. You’ll never know you’re eating a high protein treat. That’s great and all, 

High Protein Birthday Mug Cake

High Protein Birthday Mug Cake

This recipe has been at the top of my request list for quite some time. I’ve experimented with a high protein birthday cake plenty of times, but the problem was always maintaining the white birthday cake color. Since most of my microwavable mug cake recipes 

Microwavable S’mores Protein Blondie

Microwavable S’mores Protein Blondie

I’ve talked about this before, but I’m not the biggest fan of actual s’mores. They’re not the healthiest snack, and they are terribly messy. S’mores as a flavor for other desserts, on the other hand, is an entirely different story. Take this microwavable protein blondie, 

Microwavable Double Chocolate Banana Bread

Microwavable Double Chocolate Banana Bread

One of my favorite things in the world is seeing one of my recipes in the wild. When someone takes the time to share a recipe re-creation, it always puts a smile on my face. Not only do I get valuable feedback and ideas for 

100-Calorie Protein Mug Brownie

100-Calorie Protein Mug Brownie

What’s better than an ooey-gooey chocolate brownie fresh out of the oven? I’m thinking an ooey-gooey chocolate protein mug brownie with 100 calories and 13 grams of protein that’s ready in one minute! Since I first published this recipe, it’s gone on to be one