Snacks

Birthday Cake Protein Cupcakes

Birthday Cake Protein Cupcakes

What better way to celebrate my birthday than publishing a new recipe? Especially one as tasty as these birthday cake protein cupcakes. It may have taken six test batches, but I’ve finally nailed down one of the tastiest birthday cake protein cupcakes I’ve ever tasted. […]

3-Ingredient Birthday Cake Protein Pastry

3-Ingredient Birthday Cake Protein Pastry

Answering the call for one of the most requested recipes, I give you one of the first protein packed pastry recipes on my blog. Okay, maybe you didn’t ask for it specifically, but you should have. Sticking to my guns, this protein breakfast pastry only […]

Chocolate Caramel Protein Brownies with Whipped Cream and Toffee Bits

Chocolate Caramel Protein Brownies with Whipped Cream and Toffee Bits

If I’m being honest, I wasn’t entirely sure to call these protein brownies. Titling recipes has to be one of the most difficult parts of food blogging. Layer brownies, caramel poke brownies, Heath bar brownies, and about ten other titles crossed my mind. Though I […]

8 Healthy S’mores Recipes

8 Healthy S’mores Recipes

If you’re unaware, every food that’s ever been created has its own national holiday now. And you know what? I’m not mad at it. So when a reader (thanks, Joanna) brought National S’mores Day to my attention, I thought it was only fitting I put […]

Almond Mint Chocolate Chip Protein Yogurt Bark

Almond Mint Chocolate Chip Protein Yogurt Bark

If you’re here for a protein yogurt bark recipe, it’s fair to say you maintain a high level of fitness and understand the importance of protein in a healthy diet. You take your training and nutrition seriously, and your progress is rarely derailed. But let’s […]

10 Healthy Recipes Using Rotisserie Chicken

10 Healthy Recipes Using Rotisserie Chicken

Below you’ll find a compilation of my favorite healthy recipes using rotisserie chicken and just a handful of additional ingredients. Rotisserie chicken is a lifesaver for the lazy chef or those that hate leftover chicken (raises hand). It’s so easy to pick one or two up […]

Chocolate Peanut Butter Protein Pop Tarts

Chocolate Peanut Butter Protein Pop Tarts

Okay, I promise this is the last protein pop tart I’ll make with the Kodiak Cakes pancake mix. But you know I couldn’t pass up the opportunity to use all three of the big flavors—buttermilk, dark chocolate, and crunchy peanut butter. If you haven’t seen […]

High Protein Hot Fudge Sundae Pop Tarts Copycat

High Protein Hot Fudge Sundae Pop Tarts Copycat

Do you have a personal Top 5 Pop Tarts list? Of course you do. I know I do. And atop my list sits the infamous Hot Fudge Sundae flavor. So when I started experimenting with healthy pop tarts recipes, it was an obvious choice. I’m […]

Everything Bagel Protein Pop Tarts

Everything Bagel Protein Pop Tarts

If I had a nickel for every time I saw someone raving about Trader Joe’s Everything but the Bagel seasoning, I might close the doors on my blog and buy an island. Like the seasoning blend, I’m a little salty if you can’t tell. I […]

High Protein Donut Fries: Strawberry Cheesecake, Lemon Blueberry, and Chocolate Dipped

High Protein Donut Fries: Strawberry Cheesecake, Lemon Blueberry, and Chocolate Dipped

After Dunkin’ Donuts recently launched donut fries for National Fry Day, they earned some major cool points in my book. What a brilliant idea. Naturally, my first thought was to make a healthier version of their donut fries. And that’s what we’re looking today. The […]