My Go-To Low Calorie Rice Blend
Sometimes called half calorie rice, my low calorie rice blend is a high volume blend of cooked jasmine or long grain rice with riced cauliflower. This nearly doubles the yield …
Looking for a place to start? Check out some of my most popular side dish recipes:
Sometimes called half calorie rice, my low calorie rice blend is a high volume blend of cooked jasmine or long grain rice with riced cauliflower. This nearly doubles the yield …
Yum yum sauce is my favorite condiment for Asian style protein bowls, but traditional yum yum sauce is made with calorie-rich mayo and ketchup. That’s why I use this low …
This high protein cottage cheese ranch dip is made with pickled jalapeño peppers, salsa verde, cilantro, tomatillos, and ranch seasoning. After my recent protein queso experiment, I’m on a low …
Double smoked chipotle peppers team up with cinnamon smoked pineapple, carrots, mini sweet peppers, and golden raisins in this unique smoked salsa recipe. I referenced one of our favorite Little …
This tomatillo avocado salsa is a guacamole and salsa verde hybrid that’s packed with bright, punchy flavors. Serve as a dip for tortilla chips or as a drizzle for tacos, …
One of our favorite hometown restaurants, Local Lime, has an amazing zucchini salsa that I’ve always wanted to take a stab at. After recently making avocado salsa and smoked salsa, …
This post will teach you how to peel and cut butternut squash, the best time and temperature for air fryer butternut squash, and 5 seasoning blends to keep things interesting. …
Air fryer butternut squash on its own is great, but I like to bulk things up with brussels sprouts, pecans, bacon, and maple syrup. The sweetness of the butternut squash …
What’s better than roasted asparagus? Garlic rosemary air fryer roasted asparagus with potatoes—that’s what! This method makes crispy potatoes that are light and fluffy inside and tender crisp asparagus cooked …
I’ve dubbed these the best air fryer green beans because you’ll be hard pressed to find a more flavorful way to prepare a healthy side dish with only 3 core …
Adapted from one of the internet’s best recipes for crispy roast potatoes, this oven roasted cauliflower gnocchi is one of my favorite ways to prepare frozen gnocchi. It’s unbelievably crispy …
Whether you need to get an easy side dish cooking while you work on your main course or simply want to avoid dirtying a pan, making fried cauliflower rice in …
Whether you’re looking for a keto potato substitute or simply need a low carb side dish to create more room for dessert, you’re in the right place. These crispy garlic …
Our healthier spin on layer dip pairs our homemade refried black beans with a light sour cream and nonfat Greek yogurt layer, lite Mexican cheese, guacamole, and some tried and …