Breakfast

Oreo Cheesecake Protein Donuts with a Regular Glazed Option

Oreo Cheesecake Protein Donuts with a Regular Glazed Option

These Oreo cheesecake protein donuts are long overdue. For every 10 recipe requests I receive, I feel like 8 of them are for an Oreos-themed recipe. Despite the demand, this is the first recipe I’ve made with Oreos unless you count my giant protein Oreos, […]

Healthy Huevos Rancheros Crustless Quiche: Instant Pot or Oven

Healthy Huevos Rancheros Crustless Quiche: Instant Pot or Oven

Today’s recipe will put a low calorie spin on huevos rancheros and pack all their flavor into a crustless quiche. It’s a super simple recipe that can be prepared in an Instant Pot or oven, and a recipe to set yourself up for breakfast success all week […]

S’mores Protein Pancakes and High Protein Chocolate Syrup

S’mores Protein Pancakes and High Protein Chocolate Syrup

In full transparency, I don’t love actual s’mores. The individual ingredients, sure, but they’re just a hassle if we’re being honest. I mean, who has a campfire on standby and wants to get melted chocolate all over their hands? Nope. I’d much rather stuff all […]

Cinnamon Toast Crunch Protein Donuts with Sugar-Free Cinnamon Glaze

Cinnamon Toast Crunch Protein Donuts with Sugar-Free Cinnamon Glaze

Before we dive into this recipe, I’d like to issue a rather serious warning. As you may know by now, this blog is focused on making lower calorie, healthy recipes. That’s why it’s super important you refrain from eating out of the cereal box while […]

Protein Donuts Recipe: Cap’n Crunch Berries Cake Donuts

Protein Donuts Recipe: Cap’n Crunch Berries Cake Donuts

I knew as soon as I dubbed my s’mores protein donuts the tastiest protein donut on my blog, it would only be a matter of time before I had to issue a retraction. Still, I didn’t think it would be a mere one week later. […]

Low Carb, 71-Calorie Crispy Carnitas Breakfast Muffins

Low Carb, 71-Calorie Crispy Carnitas Breakfast Muffins

Google muffin top and you’ll find nearly 12 million results. Every search is different, but my results seem to be filled with muffin top melter workouts and articles about the best exercises for losing your muffin top. Since I was struggling to come up with a witty […]

Macro Friendly Breakfast Recipes: Cheesy Hash Brown Layer Cake

Macro Friendly Breakfast Recipes: Cheesy Hash Brown Layer Cake

Cheese is never a bad idea, no matter the meal, and this macro friendly recipe has it in spades. If you’re anything like me, sweet breakfast foods leave you unsatisfied and hungry or wanting savory foods after. So I stay away from sweets and go […]