Breakfast

3-Ingredient Birthday Cake Protein Pastry

3-Ingredient Birthday Cake Protein Pastry

Answering the call for one of the most requested recipes, I give you one of the first protein packed pastry recipes on my blog. Okay, maybe you didn’t ask for it specifically, but you should have. Sticking to my guns, this protein breakfast pastry only […]

Chocolate Cinnamon Rolls with Cream Cheese Frosting

Chocolate Cinnamon Rolls with Cream Cheese Frosting

After the popularity of my Everything Bagel Protein Pop Tarts and Chocolate Peanut Butter Protein Pop Tarts, it only makes sense to continue making Kodiak Cakes recipes. They’re just amazingly simple for how great they taste and their stellar nutrition breakdown. These chocolate cinnamon rolls, […]

8 Healthy S’mores Recipes

8 Healthy S’mores Recipes

If you’re unaware, every food that’s ever been created has its own national holiday now. And you know what? I’m not mad at it. So when a reader (thanks, Joanna) brought National S’mores Day to my attention, I thought it was only fitting I put […]

Quick and Easy Chocolate Protein Pancakes

Quick and Easy Chocolate Protein Pancakes

If you’re reading this, I guess I know where you stand on the full chocolate protein pancakes issue. Some people may say pancakes shouldn’t be 100% chocolate, and those people can’t sit with us. Now that you’ve got your official chocolate pancakes membership card, I’ve […]

Chocolate Peanut Butter Protein Pop Tarts

Chocolate Peanut Butter Protein Pop Tarts

Okay, I promise this is the last protein pop tart I’ll make with the Kodiak Cakes pancake mix. But you know I couldn’t pass up the opportunity to use all three of the big flavors—buttermilk, dark chocolate, and crunchy peanut butter. If you haven’t seen […]

High Protein Hot Fudge Sundae Pop Tarts Copycat

High Protein Hot Fudge Sundae Pop Tarts Copycat

Do you have a personal Top 5 Pop Tarts list? Of course you do. I know I do. And atop my list sits the infamous Hot Fudge Sundae flavor. So when I started experimenting with healthy pop tarts recipes, it was an obvious choice. I’m […]

Everything Bagel Protein Pop Tarts

Everything Bagel Protein Pop Tarts

If I had a nickel for every time I saw someone raving about Trader Joe’s Everything but the Bagel seasoning, I might close the doors on my blog and buy an island. Like the seasoning blend, I’m a little salty if you can’t tell. I […]

My Best Protein Pancakes Recipes

My Best Protein Pancakes Recipes

It goes without saying, but pancakes are one of the greatest foods in existence. I particularly love their flexibility. This is on full display with the five recipes for protein pancakes you’ll find below. Ranging from bacon-stuffed protein pancake dippers to birthday cake and double […]

Egg and Chorizo Breakfast Casserole

Egg and Chorizo Breakfast Casserole

As soon as I published the best healthy nachos on the internet, I knew I had to do something breakfast themed with the chorizo. Tacos, burritos, and skillets all came to mind, but there’s just something special about a casserole. They’re easy to make, portion, […]

Low Carb Bacon, Egg, and Cheese Biscuit Donuts

Low Carb Bacon, Egg, and Cheese Biscuit Donuts

I have plenty of guilty pleasures in the world of food, but one of my guiltiest has to be McDonald’s 2 for $3 deals on bacon, egg, and cheese biscuits. My commute in college took my by not one, not two, but three McDonald’s every […]