Fitness Business

How I Grew My Blog’s Traffic from 29k to 143k Pageviews in 3 Months

How I Grew My Blog’s Traffic from 29k to 143k Pageviews in 3 Months

I’ve read my fair share of blog traffic and income reports and always loved the ones that delivered practical tips. Now that I’ve found a few things that are working well for me in terms of generating blog traffic, I’d like to return the favor […]

How to Get 1,000 Organic Instagram Followers in 24 Hours

How to Get 1,000 Organic Instagram Followers in 24 Hours

On December 1, 2017, I posted an article about the strategies I used to grow my Instagram following to over 5,000 people. In the article, I wrote about my overall content and growth strategy. So if you’re looking for tactics, I would definitely read that […]

How I Gained 687 Email Subscribers in My Fourth Month Blogging Full-Time

How I Gained 687 Email Subscribers in My Fourth Month Blogging Full-Time

If you’re reading this, there’s a good chance you’re serious about growing your blog and online business. That means you already know the value of building an email list, so I’ll spare you that speech. My goal with this article is to share the strategies […]

How to Get Instagram Followers: From 1k to 20k in 6 Months

How to Get Instagram Followers: From 1k to 20k in 6 Months

If you’re ready to throw in the towel when it comes to growing your Instagram following or generating traffic from Instagram, know I’ve been there. Not long ago, I had a conversation with my girlfriend where I told her I was going to give up on […]

What Do I Do If I Don’t Get into a Dietetic Internship? Alternative Career Ideas for Nutrition and Dietetics Students

What Do I Do If I Don’t Get into a Dietetic Internship? Alternative Career Ideas for Nutrition and Dietetics Students

If you’re stressed about life after graduation from a dietetics program, know you’re not alone. With the tough coursework, stiff competition and limited dietetic internship placements, and the impending unpaid internship itself, it’s far from a joy ride. I’ve been there. I vividly remember the […]

How to Make Fitness Infographics for Instagram: How One Fitness Professional Saw a 700% Increase in Engagement

How to Make Fitness Infographics for Instagram: How One Fitness Professional Saw a 700% Increase in Engagement

Update 12/2017: Since implementing infographics into my Instagram strategy, I’ve grown my Instagram audience by over 5,000 followers and have published a more in-depth article about incorporating infographics into your overall growth strategy. Click here to read the article. Unless you’ve been living under a […]

Lessons from Three Years of Online Fitness Business and Blogging

Lessons from Three Years of Online Fitness Business and Blogging

This is an update to a 2015 article summarizing what I learned in my first year of my online fitness business. I thought it would be interesting to give an update now that I’ve been in online business for nearly three years to see if my thoughts […]

How to Generate More Leads and Personal Training Clients

How to Generate More Leads and Personal Training Clients

Let’s skip the lengthy introduction about the importance of marketing and its effect on sales and business growth. You should already know that leads are the lifeblood of any business and without them, failure is inevitable. This article will explain tactics that have doubled the […]

How to Sell Personal Training and GROW Your Fitness Business

How to Sell Personal Training and GROW Your Fitness Business

Chances are you didn’t get into the field of personal training because of the potential to sell things. No, you journeyed down the training rabbit hole in hopes of working with elite athletes and turning skinny, underdeveloped guys and gals to cover models. But like […]

6 Ways to Make Money as a Personal Trainer That Don’t Trade Time for Money

6 Ways to Make Money as a Personal Trainer That Don’t Trade Time for Money

There is an earning potential tipping point in every trainer’s career. You can only take on a certain number of clients or sessions per month without living at the gym. Meaning the only way to make more money is to charge more for each session. […]