Search Results: swerve confectioners

Low Carb Gingerbread Protein Balls

Low Carb Gingerbread Protein Balls

With only five core ingredients and the option to use a blend of spices or store bought gingerbread spice, these protein balls are perfect for a quick and healthy sweets fix. Each one of these gingerbread protein balls has 9 grams of protein and 7 […]

White Chocolate Protein Cake Bites

White Chocolate Protein Cake Bites

Inspired by my chocolate cake protein donut holes, these white chocolate protein cake bites are even easier to make. They are covered in white chocolate and your choice of sprinkles. Christmas sprinkles were the clear choice since I’m first publishing this recipe during the holiday […]

4-Ingredient Healthy Hand Pies

4-Ingredient Healthy Hand Pies

After making the 3-ingredient dough for my apple crisp pie, I couldn’t resist turning it into a single serving recipe like these healthy hand pies. I think we can all agree that pie is amazing. But individual pies that can be easily transported or double […]

Healthy Banana Bread Cake with Sugar Free Cream Cheese Frosting

Healthy Banana Bread Cake with Sugar Free Cream Cheese Frosting

If I’m honest, I wasn’t sure banana bread cake was a thing. And I certainly don’t have anything to compare this version to. So instead of a comparison, I’ll just say this rendition of a healthy banana bread cake with sugar free cream cheese frosting is […]

Pumpkin Banana Bread Protein Muffins

Pumpkin Banana Bread Protein Muffins

Remember that time I ate fourteen protein muffins in one day? Probably not because it just happened yesterday as I made these pumpkin banana bread muffins. Half of my indulgence was related to general testing and the recipe development process, while the other half was […]

BSN Syntha-6 Cold Stone Creamery Germanchökolätekäke Protein Pancakes

BSN Syntha-6 Cold Stone Creamery Germanchökolätekäke Protein Pancakes

Wouldn’t it be great to start your day with cake while staying on track with your nutrition goals? These Syntha-6 protein pancakes aim to accomplish just that. Thanks to BSN and Cold Stone Creamery, it’s now possible to have your cake and eat it too. […]

High Protein Apple Pie Baked Oatmeal Cups

High Protein Apple Pie Baked Oatmeal Cups

If you saw my low carb cauliflower grits breakfast bowls, you know that I’m a savory breakfast person. That’s probably why this is my first baked oatmeal cups recipe on the blog. But like Joe Dirt said, it’s not what you like, it’s the consumer.  I’ll […]

High Protein Apple Pie Donuts

High Protein Apple Pie Donuts

This apple pie donuts recipe is lucky number 13 on my growing lineup of protein donuts. I keep telling myself that I’ll stop making protein donuts, but they’re so easy to make and perfect for portion control. Don’t quote me on this but not a […]

High Protein Cake Rolls with Sugar Free Glaze

High Protein Cake Rolls with Sugar Free Glaze

The truth about some of my more creative recipes is that they’re usually accidents. These high protein cake rolls, for instance, started out as an attempt to make danishes. And while I’m still on a mission to make amazing danishes, these cake rolls are a […]

Birthday Cake Protein Cupcakes

Birthday Cake Protein Cupcakes

What better way to celebrate my birthday than publishing a new recipe? Especially one as tasty as these birthday cake protein cupcakes. It may have taken six test batches, but I’ve finally nailed down one of the tastiest birthday cake protein cupcakes I’ve ever tasted. […]